The Importance of Rest

While urban preparedness requires a certain state of readiness, many of us find it hard to switch off. Media consumption, planning, and training all contribute to the success of the day - but like a TV that's always on, burnout becomes a very real possibility. When planning for the long haul, don't forget the preventative maintenance. A little really does go a long way.

NOTHING COMES FOR FREE

Urban reparedness looks a little different for everyone, but no matter the 'apocalypse', there will always be a cost. Time, energy, money, focus - there's no way to avoid it. But there comes a point in every person's journey where the fatigue sets in, and road takes a turn. Boredom and complacency usually creep up first, but depending on how cranked up your doom meter is, so can the gloom. Preparedness requires a healthy state of readiness, so it's extremely important to be honest about where you're at. Otherwise you're likely to stall, forget something, or miss out on those ideas which only come to fresh eyes.

CALLING FOR A TIMEOUT

With a four-week vacation longingly in my rearview, it's easy to see the benefits of a break. But as much as I enjoy my time in the woods, nothing quite compares to that regular refresher. A little time away from the news. A couple days where I'm not counting beans. No, I'm not advocating for crystals under the pillow, or a membership at your local yoga studio. I'm talking about the little things that help to maintain that balance. This is especially important for people prepping long, as there's nothing light-hearted about what may be ahead.

READY, SET, GO!

The Olympic-level sprinter isn't always running, nor is the fighter fighting. They train hard, they train often, but don't forget about secret to their success - proper rest. Remember, preparedness is about being ready and able, but doesn't require perpetual motion. So don't forget the refresher. You owe it to yourself and your plans.

HOW DO YOU incorporate rest INto your URBAN PREPAREDNESS and Survival plans?

MindsetJHMarch 31, 2024Urban Preparedness, Urban Prepping, Urban survival, Urban Survival, SHTF Blog, Prepping Blog, Prepper Blog, Apartment PreppingComment

Sticking to the Menu When Building An Urban Preparedness Pantry

While long-term food supplies seem to capture our hearts, many don't sufficiently plan for what is required inside of a year. It's easy to get carried away with our short-term selection, but the problem with non-perishable food like canned goods, is that we tend to contribute just a little too much to landfill. So how do we buck this trend when prepping for events like job loss or natural disaster? We plan our urban preparedness pantry around our daily menu.

On Shotguns: Shotgun Breaching For The Urban Prepper

We've all encountered a locked barrier at some point in our lives. Locked keys in the car? Call roadside assistance. Late night as a teen? There's a basement window for that. At the end of the day, these are all easy fixes with ample opportunity. But in an urban survival scenario where self-rescue is required - and a locked door may hold you or your loved ones firmly in harm's way - a heavy-handed solution may be the only way to safety. If a lockpick or hard kick won't clear a path, perhaps it's time to knock a little louder. Enter the shotgun.

The Nail That Sticks Out Gets Hammered

During a period of civil unrest, you're either a number or a target. No matter how well equipped you or your small group may be for conflict, full battle rattle is going to draw a world of unwanted attention from the hoods and have-nots. That overt plate carrier and camo you're wearing? The city will eventually swallow you whole, thinking you're another cop, criminal, or loot drop. But at what point does our affinity for load bearing equipment or camo become a liability in urban preparedness? With big city problems, I figure it's sooner rather than later.